If you have been treating headaches for years with medication that works for a few hours and then stops, it is worth asking a different question. Not “how do I stop this headache,” but “where is this headache actually coming from.” For a lot of...
Here is the pattern almost everyone describes. The neck gets tight. You get a massage, or you stretch, or you sleep on it differently. It feels better for a day, maybe two. Then it is back exactly as it was. If that is your experience, the muscle was never the...
